Indulge in the rich, creamy goodness of homemade peanut butter – a delectable snack that is both nourishing and protein-rich. This simple recipe allows you to enjoy a treat that rivals those seen in advertisements, but with the added satisfaction of creating it yourself. Today, we will unveil the secrets of making this typically American delicacy that is beloved by people all around the world.
Homemade Peanut Butter
This recipe is perfect for children and suitable for those with dietary restrictions as it is gluten-free and lactose-free.
Ingredients:
– 500 g of roasted peanuts
– 40 ml of peanut oil
– 6 g of brown sugar
– Salt
It only takes a few simple steps to prepare this nourishing and protein-rich cream.
Procedure:
The list of ingredients is minimal yet essential. Begin by removing the shells from the peanuts and placing them in a bowl. Using a blender, roughly blend the peanuts. Once they are partially blended, add the peanut oil and continue blending at high speed until a creamy consistency is achieved. The peanuts will release their natural oils, contributing to the creamy texture. If necessary, adjust the consistency by adding a little more oil. Once the mixture is smooth and creamy, add the brown sugar and a pinch of salt, and blend again.
Voila! Your homemade peanut butter is now ready with just a few simple steps and minimal time required. Transfer it to a sterilized jar for safekeeping and store it in your pantry. Enjoy it as desired, whenever the craving strikes. Contrary to common misconception, peanut butter is not just a fatty spread; it is also a valuable source of protein. Therefore, when consumed in moderation, it can be beneficial for those who require an increase in their protein intake. In summary, homemade peanut butter is not only delicious but also good for your body.
I am Michael, a passionate food enthusiast and part of The Sydney News team. With a culinary background, I am dedicated to sharing simple and quick recipes for both beginners and advanced cooks. One time, while writing a mouthwatering recipe, I accidentally spilled flour all over my laptop, resulting in a comical situation that had us all laughing in the office.